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Tag Archives: Lockdown

Exposure to screens during lockdown, 3 tips to protect your eyes

We are in a health war. Covid-19 got the better of us and we've been in containment since March 18. Mauritians are increasingly exposing themselves to screens, which is quite understandable. We spend more than 5 hours a day in front of a screen, and since confinement this trend has increased considerably. Whether for teleworking, watching a film or strolling on social networks, screens are becoming our daily life. So is there a risk to our eyes? How to take care of this vital organ during confinement? We tell you everything in this article…   Lockdown, don't stay long hours in front of your screens   We advise you to: Take breaks. "20 seconds every 20 minutes," says ASNAV is enough; It is enough to blink regularly. This will activate…

Coronavirus, how to take care of your eyes during this confinement period?

We are currently lockdown. We would like to salute the hospital staff and all those who find themselves working so that the Covid-19 does not spread.   Besides, it is strictly forbidden to go out under penalty of having to pay a fine or even ending up in a cell. Go out only to go to the pharmacy or for other very urgent things!   If you are sick, or think you have contracted the virus, do not go out! You must call the number available to you for a qualified team to take care of you.     To contribute to this national appeal, here is how to protect your eyes in this period of crisis:   It is perfectly normal to want to spend time watching television, consulting…