Our eyes are the window to the world, allowing us to fully experience each moment. The slightest concern with our eyes can cause headaches. The good news is that a large part of vision problems can be corrected or avoided with proper eye care. You just have to make sure that you regularly make an appointment with your optician and that any vision problem is treated as quickly as possible. Today we will see the case of dry eyes that affect many people, and in particular, a third of adults. Consequences, treatments, we tell you everything in this article ... Dry eye syndrome: the causes At the eye level, you should know that it is the tear glands that produce tears. They spread over the entire surface of the eye…
Eye cancer, watch your eyes closely
Cancer unfortunately affects all organs, even the eye. Il existe en effet plusieurs types de cancer. However, there are not many cases worldwide each year and all types of cancer derived from that of the eyes are rare diseases. What would partly explain this situation would be the fact that it remains a poorly understood and poorly detected eye disease. As with all other types of cancer, early detection allows for timely care and treatment. Eye cancer: what are the symptoms For a cancer diagnosis, here are the telltale symptoms to watch out for: Blurred vision or loss of sight Une tache dans l’œil, incluant l’iris Redness or irritation of the eyes A repetitive appearance of shadows or flashes always in the same place A lump in the eye A…
Maintain the health of your eyes in winter
Even though we do enjoy fairly mild temperatures in Mauritius, it is important to protect your eyes in winter. Indeed, this season is conducive to some inconveniences, such as dry eyes or inflammation of the eye. Fortunately, there are preventive measures, which we are about to see in this article. Puffiness and redness of the eyes Low temperatures can also cause a swelling of the eyelids, due to the constriction of the blood vessels in the tissues. You may then feel that your vision is getting blurry, or you may have red eyes and shaky eyelids. Dry Eye Cycle in winter The cold weather often triggers the dry eyes syndrome. It’s one of the most common eye problems during this season. This is why it is important to recognize the…
5 common myths about the eyes
When it comes to eye health, it is important to educate yourself because the eyes are one of the most important organs in the human body. Here are 5 myths you may have already heard… Eating carrots improves eyesight - FALSE It is good to know that the carrot is rich in vitamin A, a very important vitamin for the human body. The latter is distributed throughout the body, especially the eyes. However, carrots cannot improve eyesight, but a good diet can help keep your eyes healthy. Reading small characters can be harmful - FALSE In the short term, we can talk about eyestrain, but in no case reading small print can damage the eyes. However, we invite you to read in a well-lit area and…
Contact lenses: 5 practical tips for wearing them
There are certain advantages to wearing contact lenses. In addition to the aesthetic aspect, they allow for example to wear any sunglasses, without having to resort to a numbered model. They also offer good peripheral vision, and therefore a wider field of vision than with prescription glasses. However, it is crucial to adopt good practices when wearing contact lenses, in order to avoid any risk of infection or other inconvenience. So let's see some basic rules to follow when wearing contact lenses. Once these good habits are adopted, you can wear your lenses in complete peace of mind. A good hygiene This is the basics when we handle them. Always remember to rinse your hands well before putting on or taking off your lenses. Also make sure…
Eye diseases, the main disorders of seniors
Seniors are more likely to suffer from eye diseases, cataracts, glaucoma or age-related macular degeneration. Advancing age can lead to the appearance of various eye diseases or vision problems in older people. Find out more about the diseases that can occur with age in this article. Cataracts, an eye disease in seniors This eye disease occurs around the age of 60. It is characterized by clouding of the lens, which prevents light from reaching the retina and causes blurred vision. Cataracts cause several disorders, including: sensitivity to light; a decrease in the perception of contrasts; the appearance of luminous halos; a decrease in visual acuity; the feeling of having a veil before your eyes. Cataracts are most often due to aging of the eye but also…
Eye health, 3 tips to protect your eyes
We will never stop saying it, taking care of your body is also taking care of your eyes! These are indeed one of the most important organs of the human body, and that is why we must take care of them. Discover 3 tips to protect your eyes on a daily basis and to maintain good eye health. Eye health, watch out for blue lights Many people work in front of a screen all day. It is therefore very important to protect yourself against blue lights which can have harmful effects such as eye fatigue or age-related macular degeneration. It is important to wear blue light goggles. Also, lower the brightness of your screen and take small breaks to rest your eyes! Eyes, stay hydrated and…
High blood pressure, what are the effects on the eyes?
High blood pressure is one of the most common diseases in the world. It concerns almost 400,000 people in Mauritius. This disease causes many ailments, including dizziness, headaches, cardiovascular problems and can have adverse effects on the health of our eyes. Learn more about high blood pressure and the eye problems it causes. What is high blood pressure? High blood pressure is characterized by permanent elevation of blood pressure above 14/8. It is a common cardiovascular disorder that affects the blood pressure that normally needs to be 12/8. There are several causes related to this disease, including age, heredity, lack of exercise or overweight. Hypertension can also occur during pregnancy, and should be monitored constantly to avoid problems with childbirth. The effects of hypertension on the eyes This disease causes…
