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Tag Archives: eye health

Eye health, are some eye diseases irreversible?

As you probably know, the eyes are one of the most important organs in the human body. In some cases, some eye diseases can be treated and cured, however, be aware that this is not always the case. We will discover in this article 3 eye diseases that cannot be treated.   Glaucoma, an irreversible loss of vision   Glaucoma is an eye disease and the risk of developing it increases with age. It is a damage to the optic nerve that is characterized by high pressure inside the eye. The best is to get tested from the age of 50. People with myopia, people who have glaucoma in their family are the ones who are most affected. It is very often hereditary and having glaucoma with your parents or…

Eye health, 3 tips to protect your eyes

We will never stop saying it, taking care of your body is also taking care of your eyes! These are indeed one of the most important organs of the human body, and that is why we must take care of them. Discover 3 tips to protect your eyes on a daily basis and to maintain good eye health.   Eye health, watch out for blue lights   Many people work in front of a screen all day. It is therefore very important to protect yourself against blue lights which can have harmful effects such as eye fatigue or age-related macular degeneration.   It is important to wear blue light goggles. Also, lower the brightness of your screen and take small breaks to rest your eyes!   Eyes, stay hydrated and…

Eye fatigue, relieve yourself with the yoga of the eyes

  Yoga is very beneficial, and even our eyes can enjoy it. Indeed, because of our bad daily habits (fastfood, smoking, alcoholism, etc.), or being constantly in front of a screen, our eyes are tired. Moreover, it is in the 20s that William H Bates developed small exercises to relieve tired eyes, improve eyesight or limit the effects of presbyopia.   What is eye yoga?   Eye yoga is also known as the Bates method. This practice involves performing visual exercises to relax the eyes or irrigate the eyeball to improve eyesight.   According to Bates, vision problems are the result of abnormal tension in the eye muscles or because of the fixity of the gaze. The yoga of the eyes teaches the organ how to function naturally without wearing…